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Charades! 

1)Pick a number out of the bucket 

2) Get with that group

-read the sheet

-talk about ways to act that out

3) Get in a group with 1 of each number

(1-1, 1-2, 1-3, 1-4, 1-5)

4) Act out what is on our sheet and try to have the people guess what it is

5) Response in booklet-> What is your top strategies to help you de-stress? Which do you think you could stick with? 

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